If you are looking to replace missing or damaged teeth or have loose or uncomfortable dentures, dental implants could be an ideal…
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As part of its $32 million redevelopment, Gosford Private Hospital is building a brand new, purpose-built Maternity Ward for local Central Coast…
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With Breast Surgeon Dr Mary Ling Here are 3 updates from the latest research on exercise and breast cancer prevention. How much…
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by Sam & Jordi Woods Most of Australia; but predominately the East Coast of Australia are currently experiencing the effects of this…
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By Brodie Jarman, Early Childhood & Primary Teacher ALKIRA ELC Research provides evidence that the first five years of life are the…
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by Catherine Schasser Putting pen to paper in an attempt to summarise the year that’s been has presented challenging. Not the same…
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by Sarah Tolmie For the last 12 years I have contributed to every issue of On the Coast – Families magazine. Today…
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by Diana Arundell – University qualified Naturopath and Nutritionist PEA also stands for Palmitoylethanolamide which is a natural compound showing great benefits…
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We all want to decorate the perfect Christmas tree with baubles, ornaments and lights all perfectly co-ordinated in a festive but stylish…
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Ronald McDonald House Charities (RMHC) Northern NSW is hosting their first ever Raise Love-a-thon and is calling on the community to raise…