The impacts of breast cancer stretch far beyond the imaginable for many women. Cancer Rehabilitation Specialist, Kate Perkins, recently caught up again…
Health & Wellbeing
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Health & Wellbeing
The link between what you eat and drink…and breast cancer
by LukeAdminby LukeAdminWith Breast Surgeon Dr Mary Ling Here are 3 updates from the latest research FibreHigh fibre intake is linked to a reduced…
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by Diana Arundell university qualified Naturopath and Nutritionist Menopause gets plenty of attention but what about hormonal decline with age in men?…
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BabiesHealth & Wellbeing
Breastfeeding, nutrition & looking after yourself
by LukeAdminby LukeAdminby DR NATALIE CORDOWINER Often breastfeeding mums neglect their own nutrition through lack of ‘time’ to care for themselves whilst looking after…
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Harnessing your child’s inner strength to get through hard times by Sarah Tolmie As a therapist I encounter many clients bravely navigating…
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Health & WellbeingNews & Events
Move Against Cancer Central Coast’s biggest step challenge
by LukeAdminby LukeAdminDoctor Do More and Central Coast Primary Care invite you to join the Central Coast’s biggest step challenge in support of Cancer…
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With Breast Surgeon Dr Mary Ling Queenslander Bianca Innes became the youngest Australian diagnosed with breast cancer at the young age of…
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Health & Wellbeing
Iron deficiency there is more to it than taking a supplement!
by LukeAdminby LukeAdminby Diana Arundell – University qualified Naturopath and Nutritionist If you have been diagnosed with iron deficiency, it’s not just enough to…
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by Sam & Jordi Woods For many, meditation is an art, today we show you how to turn the art of applying…
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Health & WellbeingParenting
Having the deeper conversations cultivate love, compassion and authenticity
by LukeAdminby LukeAdminby Sarah Tolmie In the age of coronavirus, as we evolve into a new normal of social distancing and limited physical contact…