{"id":1536,"date":"2020-08-05T07:41:00","date_gmt":"2020-08-05T07:41:00","guid":{"rendered":"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/?p=1536"},"modified":"2021-06-29T07:46:16","modified_gmt":"2021-06-29T07:46:16","slug":"how-to-be-your-own-breast-advocate","status":"publish","type":"post","link":"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/how-to-be-your-own-breast-advocate\/","title":{"rendered":"How to be your own breast advocate"},"content":{"rendered":"\n

With Breast Surgeon Dr Mary Ling<\/em><\/strong><\/p>\n\n\n\n

Queenslander Bianca Innes became the youngest Australian diagnosed with breast cancer at the young age of 20. Whilst breast cancer is far less common in young women, there are still over 900 women under the age of 40 who are diagnosed with breast cancer each year in Australia. <\/p>\n\n\n\n

Furthermore, the State of Nation<\/em> report by Breast Cancer Network Australia<\/em>, which surveyed 15 000 people living with breast cancer, found that women under the age of 40 were more likely to be dismissed by health professionals as \u2018too young to have breast cancer\u2019 when presenting with symptoms, leading to delayed diagnosis. <\/p>\n\n\n\n

Kylie Minogue, diagnosed at age 36 after being given the all-clear just weeks before, has this advice for young women: \u201cJust because someone is in a white coat and using big medical instruments doesn\u2019t necessarily mean they are right…if you have any doubt, go back again\u201d.<\/p>\n\n\n\n

Here are 3 ways to be your own breast advocate <\/strong><\/p>\n\n\n\n

1<\/strong> BE BREAST AWARE<\/strong>
Breast screening with mammograms is not offered to women under the age of 40. Why? Young women tend to have dense breast tissue, making it more difficult to distinguish normal from abnormal breast tissue on a mammogram and therefore limiting its usefulness. The most effective method for early detection in young women is being breast aware, meaning knowing how your breasts normally look and feel and reporting any unusual changes to your doctor. Four out of five young women diagnosed with breast cancer find their breast abnormality themselves. Do the three point DIY breast check (right).<\/p>\n\n\n\n

2<\/strong> CALCULATE YOUR RISK <\/strong>
iPrevent<\/a> is a free online tool that calculates your lifetime risk for breast cancer based on your family cancer history, lifestyle and reproductive risk factor information. It also provides personalized advice on breast cancer screening and the need for genetic counselling and testing if there are \u2018red flags\u2019 in your family history to suggest hereditary breast cancer. Whilst you cannot change some of your risk factors for breast cancer, such as your family history, you can have choices in how to manage your risk.<\/p>\n\n\n\n

3<\/strong> \u2018TRIPLE TEST\u2019 BREAST CHANGES  <\/strong>
Whilst most breast changes are not due to breast cancer, it is important to use the \u2018triple test\u2019 to confirm or exclude a diagnosis of breast cancer. The triple test refers to 3 diagnostic components: medical history and clinical breast examination, imaging with ultrasound and\/or mammogram and biopsy. When performed appropriately, the triple test will detect over 99.6% of breast cancers. A triple test negative on all components means that breast cancer can be ruled out with 99% accuracy. An abnormal result (indeterminate, suspicious or malignant) on any component of the triple test requires further investigations.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

Dr Mary Ling<\/strong>
Breast & General Surgeon<\/strong>
Rapid Access Appointments within 48 hours<\/em><\/strong>
for patients with new diagnosis of breast cance<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

With Breast Surgeon Dr Mary Ling Queenslander Bianca Innes became the youngest Australian diagnosed with breast cancer at the young age of…<\/p>\n","protected":false},"author":1,"featured_media":1537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[45],"class_list":["post-1536","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellbeing","tag-dr-mary-ling"],"yoast_head":"\nHow to be your own breast advocate - On The Coast Families<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to be your own breast advocate - On The Coast Families\" \/>\n<meta property=\"og:description\" content=\"With Breast Surgeon Dr Mary Ling Queenslander Bianca Innes became the youngest Australian diagnosed with breast cancer at the young age of…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/how-to-be-your-own-breast-advocate\/\" \/>\n<meta property=\"og:site_name\" content=\"On The Coast Families\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-05T07:41:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-29T07:46:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2021\/06\/boxing-lady.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"394\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/#website\",\"url\":\"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/\",\"name\":\"On The Coast Families\",\"description\":\"On the Coast Families is an innovative, bi-monthly publication for families living on the NSW Central Coast\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/how-to-be-your-own-breast-advocate\/#primaryimage\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2021\/06\/boxing-lady.jpg\",\"contentUrl\":\"https:\/\/multisitestaging.onthecoastpublications.com.au\/onthecoastfamilies\/wp-content\/uploads\/sites\/2\/2021\/06\/boxing-lady.jpg\",\"width\":400,\"height\":394,\"caption\":\"Young sporty woman wearing boxing gloves having pink ribbon tape, breast cancer symbol. 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