Is health and wellness a New Year’s resolution for you for 2021? Then why not start with your oral health!Improve your overall health, starting with your smile! If you didn’t know…
by Dr Georgia Page Osteoporosis is a condition in which bones become weak and brittle, making them more likely to fracture. It mainly affects people over the age of 50…
by Diana Arundell Discussions around menopause are usually more focused on hot flushes, weight gain, fatigue and mood disturbance. These are common areas of issue with menopausal women and another…
Health & WellbeingNews & Events
New Exercise Program for older people launching on the Central Coast
Strength for Life, an innovative and affordable exercise program for people aged over 50, has launched on the Central Coast. Strength for Life is a strength and balance program…
Words by Dorian Mode. Photography Lydia Thorpe Driving north on the M1 is dull. Like the Hume, there are no pretty towns along the way to grab a coffee or…
PREMIER SHADES When investing in a rental property your main strategy is to keep maintenance costs as low as possible to maximise your rental return. Blinds and window coverings are…
The Central Coast Respiratory Clinic, operated by local not-for-profit Central Coast Primary Care, has upgraded their Erina based COVID-19 testing clinic within the grounds of the EV Church. Originally funded…
With warmer weather and increased rainfall, the start of funnel-web spider season is here! As we brace for a wet spring and summer, it’s important that all Australians are educated…
Customs 4 Cancer are three mates who are passionate about two things, custom vehicles (cars and bikes) and raising much-needed funds for cancer research. Their goal is to raise $1…
Matt Leacy, Creative Director and co-founder of the award winning Landart Landscapes shares his top tips for keeping your garden alive while you’re away on holidays this summer. Watering is…