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      The journey is just as important as the…

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      January 2, 2021

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Dr Mary Ling

Health & Wellbeing

Triple Negative Breast Cancer – a different shade of pink

by LukeAdmin March 16, 2021
March 16, 2021

With Breast Surgeon Dr Mary Ling What is triple negative breast cancer? Triple negative breast cancer (TNBC) is a type of breast cancer that does not have any of the 3…

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Health & Wellbeing

How my breast cancer was diagnosed

by LukeAdmin January 2, 2021
January 2, 2021

With Breast Surgeon Dr Mary Ling Four celebrated Australians reveal how their breast cancer was diagnosed, and the lessons we can learn from their experiences.  Breast lump is the most…

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Health & Wellbeing

Can men get breast cancer?

by LukeAdmin November 2, 2020
November 2, 2020

With Breast Surgeon Dr Mary Ling Breast cancer in men is a rare disease, but it is often more advanced at diagnosis compared to breast cancer in women.  Why? Because…

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Health & Wellbeing

Breast Cancer Don’t assume you’re past it!

by LukeAdmin August 31, 2020
August 31, 2020

With Breast Surgeon Dr Mary Ling Dame Maggie Smith was diagnosed with breast cancer at age 73 and Blanche D’Alpuget, wife of former Prime Minister Bob Hawke, at age 76.…

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Health & Wellbeing

Breast health during Covid-19

by LukeAdmin May 12, 2020
May 12, 2020

With Dr Mary Ling, Central Coast Breast and General Surgeon Try these 5 breast healthy habits during self-isolation 1 Breast self-examinations are not cancelledBreast screening services may have temporarily ceased,…

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Check out our latest issue below for current articles and events

Check out our latest issue below for current articles and events

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    Inspiring and supporting the local community

    On the Coast Over 55 is an innovative, bi-monthly publication for Over 55s living on the NSW Central Coast. The concept behind On the Coast Over 55 Magazine is to inspire and support local community, providing resources and information to help live happy and healthy lives.

    After extensive research and the unwavering support from the local Central Coast community, On the Coast Over 55 was launched.

    On the Coast Over 55 has an amazing array of local contributors, providing topical content on balancing a healthy lifestyle here on the Coast. Also featuring in the magazine is up to date information on what’s happening around the Coast.

    On the Coast Over 55 is a Bi-monthly magazine that is distributed from Lake Munmorah in the north to Umina/Woy Woy in the south.

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    The views expressed in On the Coast – Over 55 are not necessarily those of the editor or publishing staff. While every effort has been made to insure accuracy of the information in this publication, no responsibility will be accepted for errors or inaccuracies in information found on this site by On the Coast – Over 55. No part of this publication may be reproduced without permission of the publisher.
    © 2021, On the Coast Over 55. All Rights Reserved.

    • All Articles
    • Seniors On the Coast
      • Retirement All
        Retirement

        Retirement village or aged care?

        March 16, 2021

        Lifestyle

        100-year-old Wood Glen resident celebrates a ‘ton’ of…

        March 16, 2021

        Lifestyle

        Mobility Hire & Sales for all your mobility…

        November 2, 2020

        Families

        Leaving a gift in her will –Barbara Jools’…

        August 31, 2020

        Seniors On the Coast

        Retirement village or aged care?

        March 16, 2021

        Seniors On the Coast

        100-year-old Wood Glen resident celebrates a ‘ton’ of…

        March 16, 2021

        Seniors On the Coast

        Mobility Hire & Sales for all your mobility…

        November 2, 2020

        Seniors On the Coast

        Leaving a gift in her will –Barbara Jools’…

        August 31, 2020

    • Families
    • Health & Wellbeing
    • Lifestyle
      • Entertainment Fashion Travel All
        Entertainment

        Jemma Rix – Central Coast’s Reigning Queen of…

        March 16, 2021

        Entertainment

        The Makers Studio Exhibition

        November 2, 2020

        Entertainment

        The Voice Squad

        July 1, 2020

        Fashion

        Go grey the Stylist’s way

        January 2, 2021

        Fashion

        Sun safe makeup & Beauty hacks

        November 2, 2020

        Fashion

        Spring’s latest trend – Safe style

        August 31, 2020

        Fashion

        Hat hunting how to!

        July 1, 2020

        Travel

        The journey is just as important as the…

        March 16, 2021

        Travel

        Holiday destinations to drool over

        March 16, 2021

        Travel

        Macksville Mick

        January 2, 2021

        Travel

        Coastal dreaming

        November 2, 2020

        Lifestyle

        Learn new skills and make a difference in…

        March 16, 2021

        Lifestyle

        The secrets of Small Business Survival

        March 16, 2021

        Lifestyle

        Travel further with a Mobility Scooter

        March 16, 2021

        Lifestyle

        Chronic disease management

        March 16, 2021

    • News & Events